Getting stuck in bad positions is normal. It doesn’t mean you’re doing something wrong; it means you’re training and pushing yourself. Instead of panicking or forcing your way out, take a second to feel what’s happening and look for small improvements. Better frames, better angles, better timing. Those little wins add up. Monday –  February Continue Reading
back defense
JIU JITSU CURRICULUM FEBRUARY 25, 2024
Monday – February 26, 2024 CT-B (12:00 PM) – HALF GUARD: SLEEVE DRAG KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – TESTING REVIEW PRE-TEEN COUGARS (5:00 PM) – TESTING REVIEW CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM MUAY THAI ADULT (6:00 PM) – Coach Eric Adams Continue Reading
JIU JITSU CURRICULUM FEBRUARY 18, 2024
Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
Jiu Jitsu Curricula July 4, 2022
We have a week filled with double legs, back attacks and defenses for the adults and the youth start module 7!! Adult Jiu Jitsu Module 2 Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Back Defense – Framing Continue Reading
Jiu Jitsu Curricula April 4, 2022
Jiu Jitsu curricula April 4, 2022 It is a new week and module for both Adults and Children Module 1 Adult Jiu Jitsu Standing (Monday April 4, 2022) Back Attack (Tuesday April 5, 2022) Back Defense (Wednesday April 6, 2022) Standing (Thursday April 7, 2022) Back Attack (Friday April 8, 2022) Back Continue Reading
Lesson Plan and Academy News February 9, 2020
Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to Continue Reading
