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Jiu Jitsu Curricula October 31, 2022

November 1, 2022

Week 1 of the youth curricula has us starting module 11. Adult will focus on Module 7 which covers side control and mount attacks/defenses while the Intro classes will focus on side mount options as well.

Intro Jiu Jitsu

Mount – Cross Choke

Mount – Armlock and Breaking my Opponents Grips

Adult Jiu Jitsu

Module 7

Side Control – Bear hugs escapes, Armbar and Mount – Lesson Plan

Mount Attacks – Mount control, Key Lock and Armbar – Lesson Plan

Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan

Youth Jiu Jitsu

Module 11

Closed Guard – Triangle Choke and Defense Lesson Plan

Closed Guard Bottom – Overhook Triangle Series Lesson Plan

Closed Guard – Modified Overhook to Omoplata Lesson Plan

Filed Under: Curriculum Tagged With: armlock, Jiu Jitsu, mount

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Otomi Martial Arts | CTA Colorado was founded in 2010 by Kim and Ranulfo Gonzalez on the belief that through Jiu Jitsu/ Martial Arts we can make the world a better place. At Cta Colorado EVERYONE is welcome!

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