The journey through Jiu-Jitsu is not meant to be a lonely one. Your training partners and Instructors are along side you every step of the way.
While Professor Caio mentors our instructors on how to teach better, you will still see him jumping into classes to teach, assist, and talk with students. This community-driven approach will help you learn more efficiently and make your journey of improvement more fun. From Professor Caio on down, everyone wants to make themselves and those around them better every day.
Monday – August 04, 2025
12:00 pm (CT-B Advanced Fundamentals): Cross collar attacks
1:00 pm (Kickboxing/Muay Thai): Coach Gonzalez
4:30 pm (Kids I Alligators): Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Mount – Frame, Hip Escape trapping the leg, Ezequiel
6:00 pm (CT-B Advanced Fundamentals): Cross collar attacks
7:00 pm (CT-A Fundamentals): Escaping side control when opponent is blocking the hips
Tuesday – August 05, 2025
12:00 pm (CT-A Fundamentals): Modern hip escape
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Mount – Frame, Hip Escape trapping the leg, Ezequiel
6:00 pm (CT-A Fundamentals): Modern hip escape
7:00 pm (NoGi all levels): Instructor’s Choice
Wednesday – August 06, 2025
10:00 am (Kickboxing/Muay Thai): Coach Gonzalez
12:00 pm (CT-B Advanced Fundamentals): Double leg and body lock takedown
4:30 pm (Kids I Alligators): Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Mount – Frame, Hip Escape trapping the leg, Ezequiel
6:00 pm (CT-A Fundamentals): Switching base and attacking the arm
7:00 pm (CT-B Advanced Fundamentals): Double leg and body lock takedown
Thursday – August 07, 2025
12:00 pm (CT-A Fundamentals): Technical mount attacks
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Mount – Frame, Hip Escape trapping the leg, Ezequiel
6:00 pm (CT-A Fundamentals/Intro to BJJ): Technical mount attacks
7:00 pm (NoGi all levels): Coaches Choice
Friday – August 08, 2025
12:00 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
1:00 pm (Kickboxing/Muay Thai): Coach Gonzalez
4:15 pm (Advanced Youth): Instructors Choice
5:00 pm (Nogi Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Nogi Pre-Teen Cougars): Mount – Frame, Hip Escape trapping the leg, Ezequiel
6:00 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
7:00 pm (CT-A Fundamentals): Hip press and Ezequiel
