When you begin learning Jiu-Jitsu, many students find they have an incredible sense of motivation due to the excitement of learning a new skill. This initial boost feels incredibly rewarding and pushes many to embrace their training journey. Over time, though, this motivation will fade, and the highs and lows of training set in, and that is when motivation must be replaced with consistency. Training two or three times a week over the years will always put you farther ahead than training as hard as possible for a few months.
Motivation comes and goes, but staying consistent along your journey will enable you to train for life. Remember, a black belt is simply a white belt that never gave up!
Monday – May 19, 2025
12:00 pm (CT-B Advanced Fundamentals): Under hook attacks
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:30 pm (Kids I Alligators): Half Guard Bottom with the under hook
5:00 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense – Lesson Plan
5:00 pm (Pre-Teen Cougars): Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
6:00 pm (CT-B Advanced Fundamentals): Under hook attacks
7:00 pm (CT-A Fundamentals): Escaping side control when opponent is blocking the hips
Tuesday – May 20, 2025
12:00 pm (CT-A Fundamentals): Modern hip escape
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Half Guard Bottom with the under hook
5:00 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense – Lesson Plan
5:00 pm (Pre-Teen Cougars): Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
6:00 pm (CT-A Fundamentals): Modern hip escape
7:00 pm (NoGi all levels): Instructor’s Choice
Wednesday – May 21, 2025
10:00 am (Kickboxing/Muay Thai): Coach Michael Collins
12:00 pm (CT-B Advanced Fundamentals): Sleeve drag
4:30 pm (Kids I Alligators): Half Guard Bottom with the under hook
5:00 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense – Lesson Plan
5:00 pm (Pre-Teen Cougars): Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
6:00 pm (CT-A Fundamentals): Switching base and attacking the arm
7:00 pm (CT-B Advanced Fundamentals): Sleeve drag
Thursday – May 22, 2025
12:00 pm (CT-A Fundamentals): Technical mount attacks
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Half Guard Bottom with the under hook
5:00 pm (Kids II Bobcats): Half Guard Bottom Half Guard Defense – Lesson Plan
5:00 pm (Pre-Teen Cougars): Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
6:00 pm (CT-A Fundamentals/Intro to BJJ): Technical mount attacks
7:00 pm (NoGi all levels): Instructor’s Choice
Friday – May 23, 2025
12:00 pm (CT-B Advanced Fundamentals): Tripod pass
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Advanced Youth): Half Guard Bottom with the under hook
5:00 pm (Nogi Kids II Bobcats): Half Guard Bottom Half Guard Defense – Lesson Plan
5:00 pm (Nogi Pre-Teen Cougars): Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
6:00 pm (CT-B Advanced Fundamentals): Tripod pass
7:00 pm (CT-A Fundamentals): Hip press and Ezequiel