Brazilian Jiu-Jitsu is more than just a martial art—it’s a lifelong tool that helps both youth and adults succeed on and off the mats. For kids, the discipline and focus they gain in training often translates to better performance in school—whether it’s improved concentration in the classroom, confidence when speaking up, or resilience when facing Continue Reading
modern hip escape
CURRICULUM: WEEK OF MARCH 02, 2025
Many people want to train Jiu-Jitsu and say they can’t until they lose weight, become more flexible, or get stronger. In fact it is training Jiu Jitsu that is the answer to these concerns. The movement that we learn through Jiu-Jitsu improves our lives on and off the mats and will enable you to live Continue Reading
CURRICULUM: WEEK OF NOVEMBER 10th
We are on to another week of training and we are covering several important submissions that you will see regularly throughout your journey. While submission is the end goal, holding and advancing position must always be our primary concern. Dominant positioning allows you to submit your opponent and stay safe if you are in a Continue Reading
