Smooth Is Fast, But Fast Is Not Always Smooth The Power of Patience in Brazilian Jiu-Jitsu In Brazilian Jiu-Jitsu, there’s a saying we often share on the mats: “Smooth is fast, but fast is not always smooth.” At first, it sounds like a riddle. But the truth behind this phrase can change how you train, Continue Reading
CURRICULUM: WEEK OF OCTOBER 5TH
Time to Burn the Boats — We Only Have a Few Years Left In life, there are moments when we stand at the shoreline, staring at the horizon, knowing deep down that the only way forward is to commit completely. No safety nets. No turning back. Just purpose, focus, and heart. That’s what “burning the Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 28TH
Focus on Yourself: Relieve Stress Through Brazilian Jiu-Jitsu In today’s busy world, stress can creep into every corner of our lives—whether it’s school, work, or just keeping up with daily responsibilities. One of the best ways to combat that stress is by carving out time to focus on yourself. At Otomi Martial Arts/Caio Terra Brazilian Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 21ST
If Not Now, When? Every journey begins with a single step. In Brazilian Jiu-Jitsu (BJJ), that step is often the decision to simply get started. For many, the idea of training can feel intimidating—whether you’re a parent looking for a positive outlet for your child, or an adult searching for a way to challenge yourself Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 14TH
Everyone who trains can remember how excited and nervous they were when first starting. As time goes on, that initial boost of motivation wears out and the reality of fitting training into our regular lives sets in. We have families, jobs, and responsibilities in our daily lives that can reduce the amount we are able Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 7TH
Brazilian Jiu-Jitsu is more than just a martial art—it’s a lifelong tool that helps both youth and adults succeed on and off the mats. For kids, the discipline and focus they gain in training often translates to better performance in school—whether it’s improved concentration in the classroom, confidence when speaking up, or resilience when facing Continue Reading
