This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3!
Monday – Headlock Escapes Lesson plan
- Headlock escape (from punches)
- Headlock escape
- Kesagatame escape
- Kesagatame escape (from punches)
Tuesday – Hip Escape and Variation
- Framing
- Hip escape
- Hip escape variation
Wednesday – Kimura and Armlock Lesson Plan
- Hip control
- Kimura
- Kimura break
- Armlock from Kimura
Thursday – Review
Friday – Review
Our youth Brazilian Jiu Jitsu will be focused on Module 2 lesson 2 this week – Collar Choke Attacks Lesson Plan
Monday – Collar Choke
Tuesday – Bow and Arrow
Wednesday – Falling on the correct side drill
Thursday – Changing sides drill
Join us on the mats this week for a free class in Brazilian Jiu Jitsu, Fitness Kickboxing or our Self Defense class based in Karate.
Also, don’t forget to ask about our 2 for 1 Valentines Day offers which includes:
- free uniform for both
- free t-shirt for both
- 2 people training for $170
- unlimited class for one month
