Are you looking for “Jiu Jitsu, Jiu Jitsu near me, or Summer Camp”?
Well here is what you can expect for today’s lesson plan at Otomi Martial Arts | Caio Terra Jiu Jitsu at Otomi Martial Arts. Please reserve your spot for training. Please make sure to visit www.caioterra.com and study the lesson plan before your class!
Class times for today:
5:30am – Nogi
6:45am – Fitness Kickboxing
7:00am – BJJ Drilling
5pm – BJJ youth fundamentals
6pm – BJJ adult fundamentals
7pm – BJJ Nogi Gi (all levels)
Youth BJJ Program: Module 6 Review
Half Guard Top
- Switching hips when opponent hip escapes
- Half guard to quarter mount
- Knee slide hugging the neck
- Knee slide controlling the arm
- Cross choke
- Upa using the elbow
- Armlock defense
- Armlock – breaking grips
Adult BJJ Program: Module 3.1 Lesson Plan
Side Control Escapes
- Headlock escape (from punches)
- Headlock escape
- Kesagatame escape
- Kesagatame escape (from punches)
American Nationals is this WEEK!
We wanted to extend our best wishes to the competitors headed to Las Vegas this weekend to compete in the American Nationals tournament.
With that in mind, our schedule will be altered this week so please check with your coaches to make sure you don’t miss out.
- Levi Rowe
- Aspen Knight
- Christy Rowe
Summer Camp Updates
Summer Camp is now into its 4th week and our kids are really making the most of it! Our weeks have been filled with so many activities and we are not even half way through.
BEST part is that we have had a few spots open up! So if you’re looking for an amazing place for your kids to spend their summer, give us a call or text right now (720) 580-2903 to find out more about our availabilities.
Remaining weeks run through August 6, 2021!
Testing Prep for Youth BJJ
This is the final week to prep for testing! Testing will be taking place next week for the kids so please make sure to have your kids wear their white gi the entire week.