Our adult classes will continue studying back attack options in our CT-A classes while our CT-B classes finish their study on closed guard and start a new focus on Half guard. Also, make sure you drop in for our advanced classes on Monday and Wednesday night at 7PM with Mozart Gutierrez.
Monday – May 15, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
PRE-TEEN COUGARS (5:15 PM) –Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
CT-A (6:00 PM) –BACK: REAR NAKED CHOKE
INTRO (7:00 PM) – Mount Retention
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Tuesday – May 16, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
KIDS II BOBCATS (5:15 PM) – Half Guard Bottom Half Guard Defense – Lesson Plan
CT-B (6:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – May 17, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
PRE-TEEN COUGARS (5:15 PM) – Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
CT-A (6:00 PM) –BACK: ARMLOCK
INTRO (7:00 PM) – Mount Retention
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Thursday – May 18, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
KIDS II BOBCATS (5:15 PM) –Half Guard Bottom Half Guard Defense – Lesson Plan
CT-B (6:00 PM) – HALF GUARD: UNDERHOOK ATTACKS
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – May 19, 2023
KIDS II BOBCATS (5:15 PM) –Half Guard Bottom Half Guard Defense – Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
CT-A (6:00 PM) –BACK: ESCAPING THE BACK
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Active Competitors only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
