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JIU JITSU CURRICULUM JANUARY 23, 2023

January 23, 2023

We are headed into Week 4 of the NEW YEAR and we are super excited to be CELEBRATING our 13 Year Anniversary as Otomi Martial Arts!  All youth classes will be reviewing their material Monday through Wednesday in final preparation for their testing on Thursday and Friday. Adults in CT-A will be focusing on the Mount Position and CT-B classes will focus on Half Guard!

No classes will be held this Saturday as we will be out supporting our competition team!

 

Monday – January 23, 2023 (Testing Review)

KIDS I ALLIGATORS (4:45 PM) – Double Leg Takedown

PRE-TEEN COUGARS (5:15 PM) – Back Escape to Single Leg – Lesson Plan

CT-A (6:00 PM) – MOUNT: HIP ESCAPE

INTRO (7:00 PM) – Side Control Escapes

 

Tuesday – January 24, 2023 (Testing Review)

KIDS I ALLIGATORS (4:45 PM) – Double Leg Takedown

KIDS II BOBCATS (5:15 PM) – Rear Naked Choke and Armlock – Lesson Plan

CT-B (6:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

NOGI (6:00PM) –  W/ CHAZ LYNCH

 

Wednesday – January 25, 2023 (Testing Review)

KIDS I ALLIGATORS (4:45 PM) – Double Leg Takedown

PRE-TEEN COUGARS (5:15 PM) – Back Escape to Single Leg – Lesson Plan

CT-A (6:00 PM) – MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

INTRO (7:00 PM) – Side Control Escapes

 

Thursday – January 26, 2023 (Testing Day – Youth)

KIDS I ALLIGATORS (4:45 PM) – Double Leg Takedown

KIDS II BOBCATS (5:15 PM) – Rear Naked Choke and Armlock – Lesson Plan

CT-B (6:00 PM) – HALF  GUARD: RECOVERING THE GUARD

NOGI (6:00PM) –  W/ CHAZ LYNCH

 

Friday – January 27, 2023 (Testing Day – Youth)

KIDS I ALLIGATORS (4:45 PM) – Double Leg Takedown

KIDS II BOBCATS (5:15 PM) – Rear Naked Choke and Armlock – Lesson Plan

PRE-TEEN COUGARS (5:15 PM) – Back Escape to Single Leg – Lesson Plan

CT-A (6:00 PM) – MOUNT: KEYLOCK

 

Saturday – January 28, 2023 (Tournament Day)

Kids Comp Class Drilling (10:00am) – No classes

Kids Comp Class Live Rounds (11:00am) – No classes

 

Join us on the mats for a free session this week by calling or texting (720) 926-5122.

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Filed Under: Curriculum Tagged With: Chaz Lynch, CT-A, CT-B, half guard, mount

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Otomi Martial Arts | CTA Colorado was founded in 2010 by Kim and Ranulfo Gonzalez on the belief that through Jiu Jitsu/ Martial Arts we can make the world a better place. At Cta Colorado EVERYONE is welcome!

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