We have a week filled with youth testing!!
A few things to remember:
- Kids must be in white uniforms all week.
- Kids must have 8-10 classes attended in July to be eligible
Adult Jiu Jitsu
Module 5
Half Guard Bottom with the under hook – lesson plan
Half Guard Bottom Half Guard Defense – Lesson Plan
Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
Youth Jiu Jitsu
Module 7
Side Control – Bear hugs escapes, Armbar and Mount – Lesson Plan (Alligators)
Mount Attacks – Mount control, Key Lock and Armbar – Lesson Plan (Bobcats)
Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan (Cougars)
Kids Pan Ams 2022
Congrats to coach Kim Terra, coaches and athletes on the gold medals and the team placement!
