With summer upon us, many students are traveling or planning trips. It is important to remember that life can disrupt your training, especially during the summer season. Learning Jiu-Jitsu takes years, not months. Consistency will be more important than frequency.
Set a goal for yourself of training two or three times a week, and Jiu-Jitsu will become part of your life. This way, when you take a trip or have a major life event, it will be easier to return to training than if you were training multiple times a day, five or six days a week. If you push to train as much as possible and then take a break, you will be more tempted to stay away from the mat and rest longer. We fall into the habit of not training much more easily than we develop the habit of training with consistency.
Every black belt is simply a white belt that didn’t stop training!
Monday – June 29, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): X guard attacks
4:45 pm (Kids II Bobcats): Mount – Cross choke and Upa from mount
4:45 pm (Pre-Teen Cougars): Mount – Armlock and Defense from Mount
5:45 pm (CT-A Fundamentals): Sweeping from closed guard
Tuesday – June 30, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Armlock
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Testing
4:45 pm (Kids II Bobcats): Testing
4:45 pm (Pre-Teen Cougars): Testing
5:45 pm (CT-C classes): Deep half guard and counter
Wednesday – June 24, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Passing the X guard
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Side Control – Bear hugs escapes, Armbar and Mount
4:45 pm (Kids II Bobcats): Side Control – Bear hugs escapes, Armbar and Mount
4:45 pm (Pre-Teen Cougars): Side Control – Bear hugs escapes, Armbar and Mount
5:45 pm (CT-A Fundamentals): Pulling and attacking from closed guard
Thursday – June 25, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Key lock escape and defense
1:00 pm (FMA): Coaches Choice
4:15 pm (Kids I Alligators): Side Control – Bear hugs escapes, Armbar and Mount
4:45 pm (Kids II Bobcats): Side Control – Bear hugs escapes, Armbar and Mount
4:45 pm (Pre-Teen Cougars): Side Control – Bear hugs escapes, Armbar and Mount
5:45 pm (CT-C classes): Reverse half guard
Friday – June 26, 2026
8:00am (BJJ Mini Camps): Register then Choose Weeks – June 1 to August 7, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Mounting from side control
4:45 pm (Nogi Kids II Bobcats): Side Control – Bear hugs escapes, Armbar and Mount
4:45 pm (Nogi Pre-Teen Cougars): Side Control – Bear hugs escapes, Armbar and Mount
5:45 pm (No Gi Adults – CTA Uniform Required): Escaping side control when opponent is blocking the hips
Saturday – June 27, 2026
9:00 am (Family Class): Instructor’s Choice
10:00 am (CT-A Fundamentals): Modern hip escape
Sunday – June 28, 2026
10:00 am Open Mat: Team Only (Guests with Pre-Approval)
