Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4!
Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan)
Monday – Framing
Tuesday – Pulling arm to the other side
Wednesday – Collar choke escape
Thursday – Review entire back defense lesson plan taught this week.
Adult BJJ – Module 4 (Side control attack, side control defense and standing)
Monday – Side control Attack (Knee on Attacks Lesson Plan)
- knee on belly side to side drill
- knee on belly
- knee on belly to mount
- knee on belly to armlock
Tuesday – Side Control Defense (Knee on Belly Escape Lesson Plan)
- Knee on Belly Drill – side to side
- Side Control (knee on belly escape)
- Side control (knee on belly escape to single leg)
- side control (knee on belly escape to single leg sweep)
Wednesday – Standing (Single Leg and Guillotine)
- Single leg takedown
- Arm out guillotine
- Arm out guillotine defense
Thursday – Repeat Mondays lesson plan
Friday – Repeat Tuesdays lesson plan
Saturday – Repeat Wednesdays lesson plan
ACADEMY NEWS:
This is the last full week of training before the San Jose Open takes place in California. Please make sure to get in and take as many classes as you can before we close for the tournament and the CTA Camp right after.
- February 19 – Coach Ranulfo Gonzalez heads to California
- February 22 and 23 – IBJJF San Jose Open
- February 24-28 – Annual CTA Camp at CTA headquarters located in San Jose California.
- February 26 – CTA Promotions. Please make sure to have a black gi for the ceremony.
- March 2 – classes resume
Also, CTA members should start think about who they will be giving their Valentines Pass to. The pass will include the following for this special person.
- 5 weeks of training at the academy
- unlimited classes
2-FOR-1 VALENTINES ENROLLMENT OFFERS!
This month is a very special opportunity for you to try something incredible and fun with your valentine. For $99 you and a guest will get to train for 5 full weeks plus get a free starter uniform and academy t-shirt.
HAPPY CTA ASSOCIATION ANNIVERSARY!
We want to remind everyone that this month is also our CTA anniversary. Thank you to Professor Caio Terra for believing in us all those years ago and for the continued support we receive from the entire CTA family!
We will continue to do our best to represent the team well here in Colorado!!
