This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults!
Module 2 – adult curricula
- Monday – Arm in Guillotine Lesson Plan
- Outside trip double leg
- guillotine arm in
- guillotine arm in defense
- Tuesday – Collar Choke Attacks Lesson Plan
- falling on the correct side drill
- changing sides drill
- classic collar choke
- modified bow and arrow choke
- Wednesday – Back Defense Lesson Plan
- framing defense
- pulling arm to the other side
- collar choke escape
- Thursday – Review
- Friday – Review
Module 11 – youth curricula – week 1 closed guard
- Monday – Triangle push and pull drill
- Tuesday – Triangle choke
- Wednesday – Triangle defense
- Thursday – Triangle escape passing legs over
Please make sure to visit www.caioterra.com to review the material before and after classes!
