Module 1
Rear Naked Choke and Armlock – Lesson Plan
Back Escape to Single Leg – Lesson Plan
Module 2
Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
Back Defense – Framing and Collar Choke Defense – Lesson Plan
Module 3
Side Control Escapes – Headlock Escape Lesson Plan
Side Control Escapes – Recovering Guard Lesson Plan
Side Control Attacks – Kimura and Armlock Lesson Plan
Module 4
Side Control Attack – Knee on Belly Attacks Lesson Plan
Side Control Defense – Knee on Belly Escape Lesson Plan
Standing – Single Leg and Guillotine Lesson Plan
Module 5
Half Guard Bottom with the under hook – lesson plan
Half Guard Bottom Half Guard Defense – Lesson Plan
Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan
Module 6
Half Guard Top – Knee Slide Lesson Plan
Mount – Cross choke and Upa from mount lesson plan
Mount – Armlock and Defense from Mount Lesson Plan
Module 7
Side Control – Bear hugs escapes, Armbar and Mount – Lesson Plan
Mount Attacks – Mount control, Key Lock and Armbar – Lesson Plan
Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan
Module 8
Mount – Frame, Hip Escape trapping the leg, Ezequiel
Module 9
SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN
BULL PASS + DOUBLE UNDER – LESSON PLAN
Module 10
Standing Pulling Closed Guard lesson plan
Armbar crossing elbow lesson plan
Module 11
Closed Guard – Triangle Choke and Defense Lesson Plan
Closed Guard Bottom – Overhook Triangle Series Lesson Plan
Closed Guard – Modified Overhook to Omoplata Lesson Plan
Module 12
Closed Guard Bottom – Sit up sweep and Kimura lesson plan
Closed Guard Top- Opening the closed guard lesson plan
Closed Guard Bottom – Catucada sweeps lesson plan
