Week 4 of the youth curricula is a short week due to Thanksgiving! Please get to as many of your classes as possible as the youth will be reviewing for next weeks testing! Adult will focus on Module 10 which focuses on side control attacks and defenses. Intro classes will focus on side mount options as well.
Intro Jiu Jitsu
Standing
Back
Adult Jiu Jitsu
Module 10
Standing Pulling Closed Guard lesson plan
Armbar crossing elbow lesson plan
Youth Jiu Jitsu
Module 11
Closed Guard – Triangle Choke and Defense Lesson Plan
Closed Guard Bottom – Overhook Triangle Series Lesson Plan
Closed Guard – Modified Overhook to Omoplata Lesson Plan
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
