Getting stuck in bad positions is normal. It doesn’t mean you’re doing something wrong; it means you’re training and pushing yourself. Instead of panicking or forcing your way out, take a second to feel what’s happening and look for small improvements. Better frames, better angles, better timing. Those little wins add up. Monday –  February Continue Reading
Curriculum
CURRICULUM: WEEK OF FEBRUARY 8TH
Some days training feels great, and everything works the way you want it to. Other days you can’t seem to hit anything, and every round feels off. That’s part of Jiu-Jitsu. Try not to let one class or one bad round change how you see your progress. Just keep showing up and doing the work. Continue Reading
CURRICULUM: WEEK OF FEBRUARY 1ST
Brazilian Jiu-Jitsu is more than a sport—it is a journey of growth, discipline, and self-belief for both children and adults. Every class attended, every technique practiced, and every moment of perseverance on the mat builds something deeper than skill alone. In BJJ, achievement isn’t measured only by medals or belt color, but by the courage Continue Reading
CURRICULUM: WEEK OF JANUARY 25th
Recently, we had teammates competing at the San Jose Open IBJJF. With our association camp going on, we had people training and competing in San Jose from all over the world, which made the week even better. We took home the team trophy, showing the hard work being done in the room every day. From Continue Reading
CURRICULUM: WEEK OF JANUARY 18th
More Than Training: The Power of Community in Brazilian Jiu-Jitsu One of the most beautiful aspects of Brazilian Jiu-Jitsu is that it’s never just about the techniques. While we come to the mats to learn self-defense, discipline, and confidence, what keeps families and individuals coming back is something deeper—connection. For kids, BJJ becomes a place Continue Reading
CURRICULUM: WEEK OF JANUARY 11th
Not every round needs to be about winning. Positional training is your chance to experiment and try the technique of the day against resistance. You’ll get stuck, lose the position, and maybe even get submitted and that’s okay. Those moments teach you way more than always playing it safe. ONE TEAM ONE FAMILY! Monday – Continue Reading
