This week we had teammates out there testing themselves at No-Gi Worlds. Stepping on that stage takes a lot of courage and a lot of work that most people never see. Early mornings, hard rounds, wins, losses, and everything in between. Competing is just another way to learn. Whether the result went your way Continue Reading
Curriculum
CURRICULUM: WEEK OF DECEMBER 7th
Every time you step on the mat, you face something unknown, a new technique, a new partner, or a reaction you didn’t expect. Instead of resisting the uncertainty, try welcoming it. These moments push you to think, adjust, and grow. Jiu-Jitsu is ultimately a problem-solving art. The more comfortable you become with not knowing the Continue Reading
CURRICULUM: WEEK OF NOVEMBER 30th
We all want to get better quickly, but Jiu Jitsu teaches us that progress rarely follows a straight line. Some days you feel sharp and fluid; other days, it seems like nothing works. This is normal and it’s part of what makes Jiu Jitsu so rewarding. Patience allows you to stay present in the learning Continue Reading
CURRICULUM: WEEK OF NOVEMBER 23rd
With Thanksgiving here, its a good time to appreciate what Jiu Jitsu gives us. Progress, training partners and a team that shows up for each other. None of us can get better alone. Enjoy the holiday, be thankful for the journey and come back ready to train. Happy Thanksgiving. ONE TEAM ONE FAMILY! Monday – Continue Reading
CURRICULUM: WEEK OF NOVEMBER 16th
In Jiu jitsu, improvement rarely comes from a single breakthrough moment, it comes from repetition. Every time you drill a technique, your body learns a little more about how to move efficiently and with purpose. The mind may understand the steps right away, but the body needs some time to catch up. Don’t be discouraged Continue Reading
CURRICULUM: WEEK OF NOVEMBER 9TH
Understanding Jiu-Jitsu requires resistance from your training partners and opponents. Since Jiu-Jitsu is a combat sport, it wouldn’t be of much use if we practiced without resistance. A good training partner will give realistic reaction without turning drilling into a fight so you can understand the mechanics and timing of the technique. Like chess, the Continue Reading
