Happy Holidays from CTA!
We hope everyone has an amazing week with family and friends. We will be closed the 24th and 25th but the rest of the week there will be regularly scheduled classes.
2025 is drawing close and we have a lot to look forward to: Association Camp, the IBJJF San Jose Open, and testing are all coming early in the New Year along with many more team events and competitions to follow.
We hope you’re ready for another another exciting year at CAIO TERRA ACADEMY COLORADO!
Monday – December 23, 2024
12:00 pm (CT-B Advanced Fundamentals): Armlock and defense
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:30 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:00 pm (Kids II Bobcats/Family Class): Closed Guard Top- Opening the closed guard lesson plan
5:00 pm (Pre-Teen Cougars/Family Class): Closed Guard Bottom – Catucada sweeps lesson plan
6:00 pm (CT-A Fundamentals): Technical mount attacks
6:00 pm (CT-B Advanced Fundamentals): Armlock and defense
Tuesday – December 24, 2024
Closed for Christmas Eve.
Wednesday – December 25, 2024
Closed for Christmas.
Thursday – December 26, 2024
12:00 pm (CT-A Fundamentals): Hip press and Ezequiel
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:00 pm (Kids II Bobcats): Closed Guard Top- Opening the closed guard lesson plan
5:00 pm (Pre-Teen Cougars): Closed Guard Bottom – Catucada sweeps lesson plan
6:00 pm (CT-A Fundamentals):Hip press and Ezequiel
6:00 pm (CT-C Intermediate): Sit up guard and passes
Friday – December 27, 2024
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Advanced Youth): Coaches Choice
5:00 pm (Nogi Kids II Bobcats): Closed Guard Top- Opening the closed guard lesson plan
5:00 pm (Nogi Pre-Teen Cougars): Closed Guard Bottom – Catucada sweeps lesson plan
6:00 pm (CT-A Fundamentals): Hip escape
6:00 pm (CT-B Advanced Fundamentals): Catucada sweep and defense
Saturday – December 28, 21024
10:00 am (Kids II Bobcats): Closed Guard Top- Opening the closed guard lesson plan
10:00 am (Pre-Teen Cougars): Closed Guard Top- Opening the closed guard lesson plan
11:00 am (CT-A Fundamentals): Upa
12:00 pm: Youth Testing (Sign up on School App)
1:00 pm: Award Ceremony
Sunday – December 29, 2024
10:00 am (Team Open Mat): Coach’s Choice
