We all have different goals when training – to become more fit, learning to defend yourself, find success in competition, or gain confidence. Some goals may seem farther off than others but the journey to where you want to be starts today.
Regardless of our personal goals, we help each other achieve them as one team so you never have to go through this journey alone. Professor Caio, the instructors, your training partners, and the curriculum are all here to help you progress.
Lets go CTA!
Monday – August 26, 2024
12:00 pm (CT-C Intermediate): Sit Up Guard
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Muay Thai Youth): Coach Eric Adams
4:30 pm (Kids I Alligators): Instructor’s Choice
5:00 pm (Kids II Bobcats/Family Class): Instructor’s Choice
5:00 pm (Pre-Teen Cougars/Family Class): Instructor’s Choice
6:00 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (Muay Thai Adult): Coach Eric Adams
7:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
Tuesday – August 27, 2024
12:00 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
4:30 pm (Kids I Alligators): Instructor’s Choice
5:00 pm (Kids II Bobcast): Instructor’s Choice
5:00 pm (Pre-Teen Cougars): Instructor’s Choice
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA
6:00 pm (Muay Thai Youth): Coach Eric Adams
7:00 pm (CT-C Intermediate): Sit Up Guard and Passes
Wednesday – August 28, 2024
12:00 pm (CT-C Intermediate): No Classes – IBJJF Master’s World Tournament
4:15 pm (Muay Thai Youth): Coach Eric Adams
4:30 pm (Kids I Alligators): No Classes – IBJJF Master’s World Tournament
5:00 pm (Kids II Bobcats/Family Class): No Classes – IBJJF Master’s World Tournament
5:00 pm (Pre-Teen Cougars/Family Class): No Classes – IBJJF Master’s World Tournament
6:00 pm (CT-A Fundamentals): No Classes – IBJJF Master’s World Tournament
6:00 pm (Muay Thai Adult): Coach Eric Adams
7:00 pm (CT-B Advanced Fundamentals): No Classes – IBJJF Master’s World Tournament
Thursday – August 29, 2024
12:00 pm (CT-A Fundamentals): No Classes – IBJJF Master’s World Tournament
1:00 pm (Kickboxing/Muay Thai): Michael Collins
4:30 pm (Kids I Alligators): No Classes – IBJJF Master’s World Tournament
5:00 pm (Kids II Bobcats): No Classes – IBJJF Master’s World Tournament
5:00 pm (Pre-Teen Cougars): No Classes – IBJJF Master’s World Tournament
6:00 pm (CT-B Advanced Fundamentals): No Classes – IBJJF Master’s World Tournament
6:00 pm (Muay Thai Youth): Coach Eric Adams
7:00 pm (CT-C Intermediate): No Classes – IBJJF Master’s World Tournament
Friday – August 30, 2024
1:00 pm (Kickboxing): Coach Michael Collins
4:15 pm (Kids Advanced): No Classes – IBJJF Master’s World Tournament
5:00 pm (Kids II Bobcats No-Gi): No Classes – IBJJF Master’s World Tournament
5:00 pm (Pre-Teen Cougars No-Gi): No Classes – IBJJF Master’s World Tournament
6:00 pm (CT-A Fundamentals): No Classes – IBJJF Master’s World Tournament
7:00 pm (NO-Gi): No Classes – IBJJF Master’s World Tournament
Saturday – August 31, 2024
9:00 am (Muay Thai Youth): Coach Eric Adams
10:00 am (Muay Thai Bag Class): Coach Eric Adams
11:00 am (Muay Thai Adult): Coach Eric Adams
