Monday – JANUARY 01, 2024
CT-B (12:00 PM) – CLOSED FOR NEW YEARS DAY!
KICKBOXING/MUAY THAI (1:00 PM) – CLOSED FOR NEW YEARS DAY!!
KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR NEW YEARS DAY!!
PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR NEW YEARS DAY!!
CT-A (6:00 PM) – CLOSED FOR NEW YEARS DAY!!
INTRO (7:00 PM) – CLOSED FOR NEW YEARS DAY!!
Tuesday – January 02, 2024
ADULT NOGI (11:00 AM) – Leg Entries & breaking mechanics study
CT-A (12:00 PM) – MOUNT: HIP ESCAPE
KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez
KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown
KIDS II BOBCATS (5:00 PM) – Double Leg Takedown
CT-B (6:00 PM) – KNEE ON BELLY: KNEE ON BELLY ATTACKS
MUAY THAI YOUTH (6:00 PM) – Coach Shauna
CT-C (7:00 PM) – Long Step Pass
Wednesday – January 03, 2024
MUAY THAI ADULT (10:00 AM) – Coach Mike
CT-B (12:00 PM) – KNEE ON BELLY: KNEE ON BELLY ATTACKS
KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown
PRE-TEEN COUGARS (5:00 PM) – Double Leg Takedown
CT-A (6:00 PM) – MOUNT: HIP ESCAPE
INTRO (7:00 PM) – Pin Escapes – Defensive to Offensive Cycles
Thursday – January 04, 2024
ADULT NOGI (11:00 AM) – Leg Entries & breaking mechanics study
CT-A (12:00 PM) – MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez
KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown
KIDS II BOBCATS (5:00 PM) – Double Leg Takedown
CT-B (6:00 PM) – KNEE ON BELLY: KNEE ON BELLY ESCAPES
MUAY THAI ADULT (6:00 PM) – Coach Gonzalez
CT-C (7:00 PM) – Long Step Pass
Friday – January 05, 2024
CT-C (12:00 PM) – Reverse De La Riva
KICKBOXING (1:00 PM) – Coach Gonzalez
KIDS ADVANCED (4:15 PM) – Berimbolo Study
KIDS II & PRE-TEEN NOGI – Double Leg Takedown
ADULT NOGI (6:00 PM) – Leg Entries & Breaking Mechanics Study
COMPETITION CLASS (7:00 PM) – Check with Coach(es)
Saturday – January 06, 2024
Muay Thai Youth (10:00 AM) – Coach Shauna
Muay Thai Adult (11:00 AM) – Coach Shauna
KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown
KIDS II & PRE-TEEN NOGI (5:00 PM) – Double Leg Takedown
CT-A (6:00 PM) – MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
CT-C (7:00 PM) – Reverse De La Riva
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
