Monday – June 05, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard Top – Knee Slide Lesson Plan
PRE-TEEN COUGARS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
CT-A (6:00 PM) – CLOSED GUARD: KIMURA
INTRO (7:00 PM) – Instructors choice
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Tuesday – June 06, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
CT-B (6:00 PM) –HALF GUARD: MODIFIED HIP SWITCH
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – June 07, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard Top – Knee Slide Lesson Plan
PRE-TEEN COUGARS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
CT-A (6:00 PM) –CLOSED GUARD: SWEEPING FROM CLOSED GUARD
INTRO (7:00 PM) – Instructors choice
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Thursday – June 08, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard Top – Knee Slide Lesson Plan
KIDS II BOBCATS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
CT-B (6:00 PM) – HALF GUARD: KNEE CUT
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – June 09, 2023
KIDS II BOBCATS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
PRE-TEEN COUGARS (5:15 PM) – Half Guard Top – Knee Slide Lesson Plan
CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Active Competitors only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
