Its December and we are excited to start our last module of the year, module 12! Adults and children will be in the same module this week. Intro classes will start their study of the closed guard.
Intro Jiu Jitsu
Closed Guard – Pulling and Attacking from Closed Guard
Closed Guard – Armlock
Adult Jiu Jitsu
Module 12
Closed Guard Bottom – Sit up sweep and Kimura lesson plan
Closed Guard Top- Opening the closed guard lesson plan
Closed Guard Bottom – Catucada sweeps lesson plan
Youth Jiu Jitsu
Module 12
Closed Guard Bottom – Sit up sweep and Kimura lesson plan
Closed Guard Top- Opening the closed guard lesson plan
Closed Guard Bottom – Catucada sweeps lesson plan
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
