CURRICULUM: WEEK OF SEPTEMBER 7TH

Brazilian Jiu-Jitsu is more than just a martial art—it’s a lifelong tool that helps both youth and adults succeed on and off the mats. For kids, the discipline and focus they gain in training often translates to better performance in school—whether it’s improved concentration in the classroom, confidence when speaking up, or resilience when facing challenges. For adults, BJJ becomes a way to manage stress, stay active, and build problem-solving skills that carry into work, family, and everyday life.

Every class teaches more than technique—it teaches perseverance, patience, and the confidence to keep moving forward. Whether you’re a student preparing for tests or an adult navigating the demands of work and family, BJJ provides lessons that make life’s challenges easier to face.

Join us this week for a free trial class!

Monday – September 01, 2025

12:00 pm (CT-B Advanced Fundamentals): Recovering the guard

1:00 pm (Kickboxing/Muay Thai): Coach Gonzalez

4:30 pm (Kids I Alligators): SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN

5:00 pm (Kids II Bobcats): BULL PASS + DOUBLE UNDER – LESSON PLAN

5:00 pm (Pre-Teen Cougars): COLLAR DRAG – LESSON PLAN

6:00 pm (CT-B Advanced Fundamentals): Recovering the guard

7:00 pm (CT-A Fundamentals): Armlock

Tuesday – September 02, 2025

12:00 pm (CT-A Fundamentals): Pulling and attacking from closed guard

1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez