Some days training feels great, and everything works the way you want it to. Other days you can’t seem to hit anything, and every round feels off. That’s part of Jiu-Jitsu. Try not to let one class or one bad round change how you see your progress. Just keep showing up and doing the work.
Monday – February 09, 2026
12:00 pm (CT-B Advanced Fundamentals): Collar drag
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
4:45 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:45 pm (CT-B Advanced Fundamentals): Collar drag
7:00 pm (CT-A Fundamentals): Scissor sweep
Tuesday – February 10, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Posturing and opening the closed guard
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
4:45 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:45 pm (CT-A Fundamentals): Posturing and opening the closed guard
7:00 pm (CT-C classes): Smash pass
Wednesday – February 11, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Armlock and defense
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
4:45 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:45 pm (CT-B Fundamentals): Armlock and defense
7:00 pm (CT-A Fundamentals): Cross choke
Thursday – February 12, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Kimura
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
4:45 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:45 pm (CT-A Fundamentals): Kimura
7:00 pm (CT-C classes): Deep half guard and counter (controlling one leg)
Friday – February 13, 2026
12:00 pm (CT-B Advanced Fundamentals): Catucada sweep and defense
4:45 pm (Nogi Kids II Bobcats): No Classes Today
4:45 pm (Nogi Pre-Teen Cougars): No Classes Today
5:45 pm (CT-B Advanced Fundamentals): Catucada sweep and defense
7:00 pm (No Gi Adults – CTA Uniform Required): No Classes Today
Saturday – February 14, 2026
9:00 am (CT-A Fundamentals): Coming Soon
10:00 am (Family Class): Coming Soon
Sunday – February 15, 2026
10:00 am Open Mat: Caio Terra Association Members only
