Brazilian Jiu-Jitsu is more than a sport—it is a journey of growth, discipline, and self-belief for both children and adults. Every class attended, every technique practiced, and every moment of perseverance on the mat builds something deeper than skill alone. In BJJ, achievement isn’t measured only by medals or belt color, but by the courage to try, the patience to learn, and the resilience to keep going when things feel challenging. Each small step forward is a victory, and those victories compound into confidence that carries far beyond the academy.
Positive affirmations to repeat for yourself or your child:
I am capable of learning hard things.
I grow stronger every time I step on the mat.
Mistakes are part of my progress, not a setback.
I respect myself, my coaches, and my teammates.
My effort today builds my success tomorrow.
As parents and practitioners, it’s important to remember that Brazilian Jiu-Jitsu teaches lifelong lessons—humility in victory, composure in adversity, and pride in honest effort. When you or your child embrace these affirmations, achievement becomes less about comparison and more about personal growth. In BJJ, we don’t aim to be better than others; we aim to be better than we were yesterday—and that mindset is a powerful win both on and off the mat.
Monday – February 02, 2026
12:00 pm (CT-B Advanced Fundamentals): Cross collar attacks
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Pre-Teen Cougars): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:45 pm (CT-B Advanced Fundamentals): Cross collar attacks
7:00 pm (CT-A Fundamentals): Armlock
Tuesday – February 03, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Rear naked choke
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Pre-Teen Cougars): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:45 pm (CT-A Fundamentals): Rear naked choke
7:00 pm (CT-C classes): Closed guard vs standing opponent
Wednesday – February 04, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-B Advanced Fundamentals): Double leg and body lock takedown
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Pre-Teen Cougars): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:45 pm (CT-B Fundamentals): Double leg and body lock takedown
7:00 pm (CT-A Fundamentals): Single leg and arm out guillotine
Thursday – February 05, 2026
11:00 am (Fitness Kickboxing): Coaches Choice
12:00 pm (CT-A Fundamentals): Double leg takedown
4:15 pm (Kids I Alligators): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Kids II Bobcats): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Pre-Teen Cougars): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:45 pm (CT-A Fundamentals): Double leg takedown
7:00 pm (CT-C classes): Brabo choke
Friday – February 06, 2026
12:00 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
4:15 pm (Nogi Kids II Bobcats): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
4:45 pm (Nogi Pre-Teen Cougars): Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:45 pm (CT-B Advanced Fundamentals): Sprawl, guillotine and darce
7:00 pm (No Gi Adults – CTA Uniform Required): Coaches Choice
Saturday – February 07, 2026
9:00 am (CT-A Fundamentals): Coming Soon
10:00 am (Family Class): Coming Soon
Sunday – February 8, 2026
10:00 am Open Mat: Caio Terra Association Members only
