We are headed into Week 3 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program!
Our adult CT-A group will focus on closed guard study while CT-B moves into the study of the back!
Monday – April 010, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Standing
CT-A (6:00 PM) –CLOSED GUARD: CROSS CHOKE
INTRO (7:00 PM) – Open Guard Retention
Tuesday – April 11, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
CT-B (6:00 PM) –BACK: CROSS COLLAR ATTACKS
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – April 12, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –
Side Control Attack – Knee on Belly Attacks Lesson Plan
PRE-TEEN COUGARS (5:15 PM) –Standing
CT-A (6:00 PM) – CLOSED GUARD: TRIANGLE CHOKE
INTRO (7:00 PM) – Open Guard Retention
Thursday – April 013, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
CT-B (6:00 PM) –BACK: DEFENDING AND ESCAPING FROM THE BACK
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – April 014, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Side Control Attack – Knee on Belly Attacks Lesson Plan
KIDS II BOBCATS (5:15 PM) –Side Control Defense
PRE-TEEN COUGARS (5:15 PM) –Standing
CT-A (6:00 PM) –CLOSED GUARD: KIMURA
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Members only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
