We are headed into Week 4 of the February and we are super excited to be testing our youth Jiu Jitsu members!
Monday to Wednesday are review days and Thursday and Friday will be exam days.
Monday – February 20, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
PRE-TEEN COUGARS (5:15 PM) –Back Defense – Framing and Collar Choke Defense – Lesson Plan
CT-A (6:00 PM) – CLOSED GUARD: OPENING THE CLOSED GUARD
INTRO (7:00 PM) – Side Control Escapes
Tuesday – February 21, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
KIDS II BOBCATS (5:15 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
CT-B (6:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – February 22, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
PRE-TEEN COUGARS (5:15 PM) –Back Defense – Framing and Collar Choke Defense – Lesson Plan
CT-A (6:00 PM) – CLOSED GUARD: CROSS CHOKE
INTRO (7:00 PM) – Side Control Escapes
Thursday – February 23, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) –Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
KIDS II BOBCATS (5:15 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
CT-B (6:00 PM) – SPIDER GUARD: LASSO SWEEPS
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – February 24, 2023
WOMEN’S BJJ DRILLING (12:00 PM)
KIDS I ALLIGATORS (4:45 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense
KIDS II BOBCATS (5:15 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
PRE-TEEN COUGARS (5:15 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Plan
CT-A (6:00 PM) – CLOSED GUARD: TRIANGLE CHOKE
CTA OPEN MAT / BAD POSITION TRAINING (7:00 PM) – Members only
Saturday – February 24, 2023
Comp Class Drilling (10:00am)
Comp Class Live Rounds (11:00am)
CTA OPEN MAT / BAD POSITION TRAINING / DRILLING (12:00 PM) – Members only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
