Jiu Jitsu Curricula May 23, 2022

We have a really special week this week with youth BJJ testing and a study of standing, mount and open guard attacks for the adults.

Module 8

Adult Jiu Jitsu

Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock

Mount – Frame, Hip Escape trapping the leg, Ezequiel

Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount

 

Module 5

Half Guard Bottom – Underhook drill, Underhook to the back, Underhook sweep rolling

Half Guard Bottom – Recovering to closed guard when opponent has a bad base, Recovering to closed guard, Upa, Bonus: upa to closed guard

Half Guard Top- Removing the shin shield, Tripod to quarter mount, Tripod pass pushing the knee,Tripod pass using both hooks