This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module four while our adult grappling program focuses on module 7.
Youth Brazilian Jiu Jitsu
Monday – (4.2) Side Control Defense
- Knee on belly side to side drill
- Knee on belly hip escape
- Knee on belly escape to single leg
- Single leg half guard
Tuesday – (4.3) Standing
- Single leg
- Arm out guillotine
- Arm out guillotine escape
Wednesday – (4.1) Side Control Attacks
- Knee on belly side to side drill
- Knee on belly
- Knee on belly to mount
- Knee on belly to arm lock
Thursday – (4.2) Side Control Defense
- Knee on belly side to side drill
- Knee on belly hip escape
- Knee on belly escape to single leg
- Single leg half guard
Adult Brazilian Jiu Jitsu
Monday – (7.1) Side Control
- Bear hug escapes
- Mount from side control switching the base
- Armlock from the belly when the opponent faces away
- Armlock hitch hiker escape
Tuesday- (7.2) Mount Attacks
- Mount control and drill
- Keylock (Americana)
- Armlock from keylock
- Bonus: armlock from keylock variation
Wednesday – (7.3) Mount defenses
- Keylock defense
- Keylock defense to upa
- Hip press escape
Thursday – (7.1) Side Control
- Bear hug escapes
- Mount from side control switching the base
- Armlock from the belly when the opponent faces away
- Armlock hitch hiker escape
Friday – (7.2) Mount Attacks
- Mount control and drill
- Keylock (Americana)
- Armlock from keylock
- Bonus: armlock from keylock variation
New member offers and deals!
This entire month we are offering an amazing deal as we celebrate the recent promotion of our lead instructor, coach Ranulfo Gonzalez, to the rank of Black Belt in Brazilian Jiu Jitsu by our Professor Caio Terra.
What you get when you enroll this month into or Brazilian Jiu Jitsu or Self Defense (Karate) programs:
- First month tuition is FREE!
- Free student uniform!
- Free academy t-shirt!
- Unlimited classes.
- Month-to-month commitment
- Free guest pass for a friend to join you on the mats for your first month!
- Individuals get reduced family tuition rate.
If you decide you would like to enroll into our Fitness Kickboxing instead:
- First month tuition is FREE!
- Free gloves!
- Free hand wraps!
- Free academy t-shirt!
- Unlimited classes.
- Month-to-month commitment.
- Free guest pass for a friend to join you on the mats for your first month!
- Individuals get reduced family tuition rate.
What is the next step?
Book your first of 3 free trial classes!
Book Here!
Thanks again and we look forward to meeting you guys soon!
Rene Lopez – Training Camp – April 13 to 18
Heads up folks we are bringing Rene out again for a full week. We will be opening this event up to all academies as Rene is a world top 10 athlete and competitor.
Current members of Otomi Martial Arts as well as of CTA Colorado will be able to attend at no charge thanks to our yearly association dues. Members will need to speak to coach Gonzalez about getting the code to use during registration to zero out the registration total.
