We all want to get better quickly, but Jiu Jitsu teaches us that progress rarely follows a straight line. Some days you feel sharp and fluid; other days, it seems like nothing works. This is normal and it’s part of what makes Jiu Jitsu so rewarding.
Patience allows you to stay present in the learning process instead of chasing fast results. When you focus on small improvements each day, you build the foundation that leads to real understanding.
Show up, pay attention, and let the journey unfold. Patience is a skill, and the mats are the perfect place to train it.
ONE TEAM ONE FAMILY!
Monday – December 01, 2025
12:00 pm (CT-B Advanced Fundamentals): Tripod pass
4:15 pm (Kids I Alligators): TESTING AT 5PM & CEREMONY AT 6PM
4:45 pm (Kids II Bobcats): TESTING AT 5PM & CEREMONY AT 6PM
4:45 pm (Pre-Teen Cougars): TESTING AT 5PM & CEREMONY AT 6PM
5:45 pm (CT-B Advanced Fundamentals): TESTING AT 5PM & CEREMONY AT 6PM
Tuesday – December 02, 2025
12:00 pm (CT-A Fundamentals): Double leg takedown
1:00 pm (Advanced Fitness Kickboxing): Instructors Choice
4:15 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Kids II Bobcats): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Pre-Teen Cougars): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:45 pm (CT-A Fundamentals): Double leg takedown
Wednesday – December 03, 2025
12:00 pm (CT-B Advanced Fundamentals): Switching the hips to pass the guard
1:00 pm (Kickboxing/Muay Thai): Coach Gonzalez
4:15 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Kids II Bobcats): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Pre-Teen Cougars): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:45 pm (CT-A Fundamentals): Scissor sweep
Thursday – December 04, 2025
12:00 pm (CT-A Fundamentals): Posturing and opening the closed guard
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:15 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Kids II Bobcats): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Pre-Teen Cougars): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:45 pm (CT-A Fundamentals/Intro to BJJ): Posturing and opening the closed guard
Friday – December 05, 2025
12:00 pm (CT-B Advanced Fundamentals): Recovering the guard
4:45 pm (Nogi Kids II Bobcats): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
4:45 pm (Nogi Pre-Teen Cougars): Closed Guard Bottom – Sit up sweep and Kimura lesson plan
5:45 pm (CT-B Advanced Fundamentals): Recovering the guard
6:45 pm Open Mat (TEAM ONLY): GUESTS OF TEAM MEMBERS WELCOME!


