CURRICULUM: WEEK OF DECEMBER 7th

Every time you step on the mat, you face something unknown, a new technique, a new partner, or a reaction you didn’t expect. Instead of resisting the uncertainty, try welcoming it. These moments push you to think, adjust, and grow.

Jiu-Jitsu is ultimately a problem-solving art. The more comfortable you become with not knowing the answer right away, the more confident you’ll be in finding solutions under pressure.

Stay curious, experiment, and trust that every challenge is part of your development. Growth happens when you’re willing to explore beyond your comfort zone.

ONE TEAM ONE FAMILY!

Monday – December 08, 2025

12:00 pm (CT-B Advanced Fundamentals): Modified hip switch

4:15 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan

4:45 pm (Kids II Bobcats): Closed Guard Top- Opening the closed guard lesson plan

4:45 pm (Pre-Teen Cougars): Closed Guard Top- Opening the closed guard lesson plan

5:45 pm (CT-B Advanced Fundamentals): Modified hip switch

Tuesday – December 02, 2025

11:00 am (Fitness Kickboxing): Instructors Choice

12:00 pm (CT-A Fundamentals): Cross choke

4:15 pm (Kids I Alligators): Closed Guard Bottom – Sit up sweep and Kimura lesson plan

4:45 pm (Kids II Bobcats): Closed Guard Top- Opening the closed guard lesson plan