We will be starting a new module this month for the kids! It (Module 10) will cover standing as well as guard focus from the top and the bottom. Adult will focus on Module 3 which covers side control escapes and attacks while the Intro classes will focus on attacks, sweep and balance breaks!
Intro Jiu Jitsu
Closed Guard – Cross chokes
Closed Guard – Posture breaks and sweeps
Adult Jiu Jitsu
Module 3
Side Control Escapes – Headlock Escape Lesson Plan
Side Control Escapes – Recovering Guard Lesson Plan
Side Control Attacks – Kimura and Armlock Lesson Plan
Youth Jiu Jitsu – New Curricula Week!!
Module 10
Standing Pulling Closed Guard lesson plan
Armbar crossing elbow lesson plan
