Side control attacks and escapes all week long for fundamentals and closed guard for our intro students!
Module 3
Adult Jiu Jitsu
Side Control Escapes – Headlock Escape Lesson Plan (Monday April 18 / Thursday April 21)
Side Control Escapes – Recovering Guard Lesson Plan (Tuesday April 19, / Friday April 22)
Side Control Attacks – Kimura and Armlock Lesson Plan (Wednesday April 20 / Saturday April 23)
Module 4
Youth Jiu Jitsu
Side Control Attack –Knee on Belly Attacks Lesson Plan (Alligators, Bobcats and Cougars)
Side Control Defense – Knee on Belly Escape Lesson Plan (Bobcats and Cougars)
Standing – Single Leg and Guillotine Lesson Plan (Cougars)
