Jiu Jitsu Curricula November 7, 2022

Week 2 of the youth curricula has our 7-12 year old’s starting the closed guard bottom portion of module 11 while the Alligators review lesson 1. Adult will focus on Module 8 which covers standing, the mount and open guard. Intro classes will focus on side mount options as well.

Intro Jiu Jitsu

Mount – Keylock

Mount – Upa

Adult Jiu Jitsu

Module 8

Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock

Mount – Frame, Hip Escape trapping the leg, Ezequiel

Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount

Youth Jiu Jitsu

Module 11

Closed Guard – Triangle Choke and Defense Lesson Plan

Closed Guard Bottom – Overhook Triangle Series Lesson Plan

Closed Guard – Modified Overhook to Omoplata Lesson Plan