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	<title>Otomi Martial Arts</title>
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	<link>http://www.otomimartialarts.com/site</link>
	<description>Karate   Brazilian Jiu Jitsu  Muay Thai ... with strong emphasis on valuable life skills and lessons.</description>
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		<title>MARCH.2012.MATERIAL</title>
		<link>http://www.otomimartialarts.com/site/march-2012-material</link>
		<comments>http://www.otomimartialarts.com/site/march-2012-material#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:47:04 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Documents]]></category>
		<category><![CDATA[Students Area]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1979</guid>
		<description><![CDATA[MARCH.2012 &#160;]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/march-2012-material' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/02/MARCH.2012.pdf">MARCH.2012</a></p>
<p>&nbsp;</p>
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		<title>Newsletter February 12, 2012</title>
		<link>http://www.otomimartialarts.com/site/newsletter-february-12-2012</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-february-12-2012#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:17:21 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1970</guid>
		<description><![CDATA[FEBRUARY.12.2012]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-february-12-2012' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/02/FEBRUARY.12.2012.pdf">FEBRUARY.12.2012</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/02/FEBRUARY.12.2012.jpg"><img class="alignleft size-medium wp-image-1972" title="FEBRUARY.12.2012" src="http://www.otomimartialarts.com/site/wp-content/uploads/2012/02/FEBRUARY.12.2012-231x300.jpg" alt="" width="231" height="300" /></a></p>
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		<item>
		<title>Newsletter January 29</title>
		<link>http://www.otomimartialarts.com/site/newsletter-january-29</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-january-29#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:13:34 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1963</guid>
		<description><![CDATA[JANUARY.2012.WEEK.3 &#160;]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-january-29' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.3.pdf">JANUARY.2012.WEEK.3</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.31.jpg"><img class="alignleft size-medium wp-image-1967" title="JANUARY.2012.WEEK.3" src="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.31-300x194.jpg" alt="" width="300" height="194" /></a></p>
<p>&nbsp;</p>
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		<item>
		<title>A Dollar and Some Ambition by Jim Rohn</title>
		<link>http://www.otomimartialarts.com/site/a-dollar-and-some-ambition-by-jim-rohn</link>
		<comments>http://www.otomimartialarts.com/site/a-dollar-and-some-ambition-by-jim-rohn#comments</comments>
		<pubDate>Mon, 30 Jan 2012 17:19:20 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1961</guid>
		<description><![CDATA[Capital in your business isn&#8217;t what matters. It isn&#8217;t the money that buys you a future; it&#8217;s your skills that buy you a future. Money and no skills, I&#8217;m telling you, you are still poor. Money and no ambition, where are you? Money and no courage, you&#8217;re broke. A little bit of money and a [...]]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/a-dollar-and-some-ambition-by-jim-rohn' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>Capital in your business isn&#8217;t what matters. It isn&#8217;t the money that buys you a future; it&#8217;s your skills that buy you a future. Money and no skills, I&#8217;m telling you, you are still poor. Money and no ambition, where are you? Money and no courage, you&#8217;re broke. A little bit of money and a whole lot of courage is all we need.</p>
<p>When looking for people, don&#8217;t always look for the ones with money; money doesn&#8217;t matter. What matters is somebody&#8217;s willingness, somebody&#8217;s ingenuity, somebody&#8217;s willingness to try. If they have a dollar to invest, that&#8217;s plenty for me. A dollar and some ambition and I can show you how to get rich and it will be one of the classic stories of the company. When recruiting somebody and they would say, &#8220;I don&#8217;t have any money,&#8221; I&#8217;d say&#8230;</p>
<p><a href="http://enews.e.jimrohn.com/q/AU0yawVE__C5RNjI3Pfx7kWhVy_0oeCK1I9lIwOzoicJfdeGmcnqnn5aU"><strong>Continue Reading &gt;</strong></a></p>
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		<item>
		<title>Why Perfectly Healthy People Get Heart Attacks</title>
		<link>http://www.otomimartialarts.com/site/why-perfectly-healthy-people-get-heart-attacks</link>
		<comments>http://www.otomimartialarts.com/site/why-perfectly-healthy-people-get-heart-attacks#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:33:54 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1959</guid>
		<description><![CDATA[About 25 years ago, when I was co-director of the Noninvasive Cardiology Laboratory at Mount Sinai Medical Center in Miami Beach, performing heart ultrasounds and exercise stress tests, I got a call from an internist who told me that one of his patients had just suffered a heart attack. He was puzzled because this patient had [...]]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/why-perfectly-healthy-people-get-heart-attacks' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><img class="alignright" src="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcRW6KptE2TljhxC8Nnxbv7z5R6Sv4EsIZuj7F3yD2GUl238Sv658g" alt="" width="226" height="223" />About 25 years ago, when I was co-director of the Noninvasive Cardiology Laboratory at Mount Sinai Medical Center in Miami Beach, performing heart ultrasounds and exercise stress tests, I got a call from an internist who told me that one of his patients had just suffered a <a href="http://www.everydayhealth.com/heart-health/what-is-a-heart-attack.aspx">heart attack</a>. He was puzzled because this patient had recently passed an exercise stress test…administered by me! I was very upset by this news and rechecked the test results to see if I had made any mistakes.</p>
<p>&nbsp;</p>
<p><a href="http://www.everydayhealth.com/heart-health/heart-attacks-in-healthy-people.aspx?xid=nl_EverydayHealthHeartHealth_20120127">Read More&#8230;</a></p>
]]></content:encoded>
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		<item>
		<title>7 Daily Tricks to Fight a Frazzled Brain</title>
		<link>http://www.otomimartialarts.com/site/7-daily-tricks-to-fight-a-frazzled-brain</link>
		<comments>http://www.otomimartialarts.com/site/7-daily-tricks-to-fight-a-frazzled-brain#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:27:39 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1956</guid>
		<description><![CDATA[Your poor, overwhelmed brain. In today’s multitasking, goal-oriented world, it operates at a ridiculously fast pace, bouncing tirelessly from one thought to another. This non-stop mental activity can be harmful to your mind and your body, but too few people know how to properly care for their mental muscle, says David Rock, DProf, director of [...]]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/7-daily-tricks-to-fight-a-frazzled-brain' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><img class="alignright" src="http://images.agoramedia.com/everydayhealth/gcms/pg-healthy-mind-habits-01-full.jpg" alt="" width="400" height="300" />Your poor, overwhelmed brain. In today’s multitasking, goal-oriented world, it operates at a ridiculously fast pace, bouncing tirelessly from one thought to another. This non-stop mental activity can be harmful to your mind and your body, but too few people know how to properly care for their mental muscle, says David Rock, DProf, director of the NeuroLeadership Institute in Sydney, Australia.</p>
<p>&nbsp;</p>
<p><a href="http://www.everydayhealth.com/emotional-health/7-daily-tricks-to-fight-a-frazzled-brain.aspx#/slide-1" target="_blank">Read More&#8230;.</a></p>
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		<item>
		<title>Newsletter January 22, 2012</title>
		<link>http://www.otomimartialarts.com/site/newsletter-january-22-2012</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-january-22-2012#comments</comments>
		<pubDate>Sat, 21 Jan 2012 23:12:38 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Students Area]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1948</guid>
		<description><![CDATA[JANUARY.2012.WEEK.2]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-january-22-2012' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.2.pdf">JANUARY.2012.WEEK.2</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.2.jpg"><img class="alignleft size-medium wp-image-1950" title="JANUARY.2012.WEEK.2" src="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.2-231x300.jpg" alt="" width="231" height="300" /></a></p>
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		<item>
		<title>Newsletter  January 1, 2012</title>
		<link>http://www.otomimartialarts.com/site/newsletter-january-1-2012</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-january-1-2012#comments</comments>
		<pubDate>Tue, 03 Jan 2012 03:37:22 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1924</guid>
		<description><![CDATA[JANUARY.2012.WEEK.1]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-january-1-2012' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.1.pdf">JANUARY.2012.WEEK.1</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.1.jpg"><img class="alignleft size-medium wp-image-1926" title="JANUARY.2012.WEEK.1" src="http://www.otomimartialarts.com/site/wp-content/uploads/2012/01/JANUARY.2012.WEEK_.1-231x300.jpg" alt="" width="231" height="300" /></a></p>
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		<item>
		<title>Newsletter December 2011 Week 2</title>
		<link>http://www.otomimartialarts.com/site/newsletter-december-2011-week-2</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-december-2011-week-2#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:25:28 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1913</guid>
		<description><![CDATA[Newsletter December 2011 Week 2]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-december-2011-week-2' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2011/12/DECEMBER.2011.WEEK_.1.pdf">DECEMBER.2011.WEEK.2</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2011/12/DECEMBER.2011.WEEK_.11.jpg"><img class="alignleft size-medium wp-image-1916" title="DECEMBER.2011.WEEK.1" src="http://www.otomimartialarts.com/site/wp-content/uploads/2011/12/DECEMBER.2011.WEEK_.11-300x194.jpg" alt="" width="300" height="194" /></a></p>
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		<item>
		<title>NEWSLETTER NOVEMBER-DECEMBER 2011</title>
		<link>http://www.otomimartialarts.com/site/newsletter-november-december-2011</link>
		<comments>http://www.otomimartialarts.com/site/newsletter-november-december-2011#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:17:19 +0000</pubDate>
		<dc:creator>Shihan</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://www.otomimartialarts.com/site/?p=1904</guid>
		<description><![CDATA[NOVEMBER.2011.WEEK.4]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.otomimartialarts.com/site/newsletter-november-december-2011' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2011/11/NOVEMBER.2011.WEEK_.4.pdf">NOVEMBER.2011.WEEK.4</a></p>
<p><a href="http://www.otomimartialarts.com/site/wp-content/uploads/2011/11/NOVEMBER.2011.WEEK_.4.jpg"><img class="alignleft size-medium wp-image-1906" title="NOVEMBER.2011.WEEK.4" src="http://www.otomimartialarts.com/site/wp-content/uploads/2011/11/NOVEMBER.2011.WEEK_.4-231x300.jpg" alt="" width="231" height="300" /></a></p>
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		<slash:comments>18</slash:comments>
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